Testimonials

One of the best things that can be used from this clinic is the idea of working together as a team. That stated, the best audience for the class is a team. Not only does the clinic offer the strategies, but the chance to apply it in a training race. Individuals will also gain by understanding what the team is attempting to do, and how to "join" their efforts. In an actual race, racers from other teams (or unattached) who are really working with a group will be respected for their efforts.

Good stuff, Alan. Thanks.TB

Great location and instruction. The "scrimmages" were a lot of fun and put into perspective the tactics that I read about but don't fully absorb until you actually try them.TS

It is obvious to me that the things you have been teaching Team CS Racing all along are news to so many out there.JS

Racing a Bicycle is What We Want To Do

We can have the highest VO2 Max or the highest Threshold Power, but can that alone win races? That may be possible. Even with all of the power AND the inclusion of skills and tactical knowledge, Lady Luck may just play into someone else's hands. But, let's be prepared anyway!

I have designed these clinics with you in mind, to help you increase your skill learning to make you more comfortable and, hence, to go faster and to also use your brain to help affect the outcome of any particular race.

These are not lectures. They are very 'hands-on' clinics expertly designed by me to bring you to a higher level. You will not only address your physical skills and work on improving them but also the mental side that can take the game into another level entirely.

2008 Clinics:

Racing Skills Fundamentals
Location: CSU Hayward
Time: 9am-2pm

This five hour, on-bike clinic will focus on sharpening your racing skills, making you more comfortable in the peloton with your bike handling. The end result is you get faster!

You will learn how to work effective pacelines, sharpen your cornering techniques, learn how to take the bumping in stride and how to recover from wheel touching—all elements of becoming an accomplished racer. You will come out of this clinic with the confidence needed to handle most racing situations.

NOTE: Optional one-day racing license available for additional $5.
Category upgrade: 5 to 4 = 5 race experiences, 4 to 3 = 3 points

Tactics! Tactics! Tactics!
Location: CSU Hayward
Time: 9am-2pm

Learn the art of a real paceline—the key to winning in 2008! Learn how to protect your team leader, how to be a protected leader, setting up for the finnish and how to make a successful attack that sticks. Learn the art of attacking, blocking and small group situations. Learn how to effectively drive a paceline without sacrificing all of your team.

Regardless of your teammate's fitness level, they can each be a contribution to your team. They can now be a "conductor" and drive your train. With these proven tactical moves—all it takes is a team. Individuals can also learn from this and make it work to their advantage instead of going with every move up the road. You do not have to be part of a team to learn what it takes to read a race and come out the victor. Use others to your own advantage!

NOTE: Racing licenses are mandatory for this clinic.
Category upgrade: 5 to 4 = 5 race experiences, 4 to 3 = 3 points, 3-2 = 3 points

Registration:

Clinic

Date

Cost

Puchase

Racing Skills Fundamentals03/22/08$105.00
Optional one-day racing license03/22/08$5.00
Racing Skills Fundamentals05/24/08$105.00
Optional one-day racing license05/24/08$5.00
Racing Skills Fundamentals08/10/08$105.00
Optional one-day racing license08/10/08$5.00
 
Tactics! Tactics! Tactics!04/19/08$1201
Tactics! Tactics! Tactics!06/28/08$1201
Tactics! Tactics! Tactics!09/14/08$1201

1 - Sign up five (5) teammates and get an additional three (3) teammates at no cost. Proof of team membership required.

NOTE: Directions and any pertinent information will be emailed after registration.

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Photography by Alan Atha